Recovery & resilience
Recovery from compulsive habits without the shame — a Resilience Score mathematically floored at 50% of your best, so one setback can never reset you to zero.
Almost every recovery app is a day counter, and the moment you have a setback it crashes to zero — which is exactly what turns one bad moment into a bad week. Ironbark is built on the opposite belief: growth is real, and growth is kept.
Instead of a fragile counter, a Resilience Score blends five dimensions of progress, each floored at 50% of your all-time best. A setback can never collapse it. The whole app speaks like a warm friend, not a clinic — a rule enforced by an automated test that bans shame language.
Five dimensions, each floored at half your personal best. One bad week can’t erase your progress.
Log a setback and the app shows what you’ve kept, not what you’ve lost. It never lowers your score.
Shame language is caught by an automated test before it ever ships. The voice never turns clinical.
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